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Erin Manley, CHC & Wellness Coach

          Erin was diagnosed with breast cancer in 2016.  This was a game-changer for Erin. After enduring surgery and grueling chemo treatments, Erin is now a cancer survivor and living her best life in health and wellness.

          Erin has bundled her extensive research, fitness knowledge and her first-hand experience into an enterprise called Living Your Life Well designed to add her personal touch for healthy-lifestyle management to everyone. 

         Erin believes that many adults may know that they should exercise, should eat a  nutritional diet and should keep bad habits to a minimum yet most simply don't take the time to prioritize their health.   Erin specializes in developing the "want to"  in each client by bio-individuality. The theory that one person's food is another person's poison is based upon age, gender, race, blood type, and level of activity. Erin evaluates each individual's primary food-career, relationships, spirituality, physical activity, and other lifestyle factors. This plays an equal if a not greater role in improving your overall health and wellness than what's on your plate.  Erin's influence and guidance create a passion for living your life well.

       

Healthy Salad

"Our bodies are our gardens, to the which our wills are gardeners"

William Shakespeare

Multi-ethnic Cuisine

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